Do I need to take Vitamin C supplements with my collagen?Updated 2 months ago
You don’t need to take a vitamin C supplement with your collagen for it to work. This idea came from early research showing that vitamin C plays a role in natural collagen production in the body. Some brands ran with that and started claiming you had to take them together, but it’s been misunderstood.
Your body just needs a normal dietary amount of vitamin C to support collagen absorption. So if you’re eating fruits and veggies like oranges, strawberries, peppers or broccoli regularly, you’re already covered 🍊🥦
Peptigen+ works beautifully without needing extra supplements — though adding more vitamin C naturally through food is always a bonus! 💗