Will I gain the weight back?Updated 3 years ago
CollaSlim makes it easy to create a calorie deficit to reach a healthy target. Once that has been achieved if one goes back to a diet that creates a calorie excess then yes of course you will gain weight again.
Instead, the goal is to make some changes to ensure the body's calorific intake is aligned with its needs.
The University of Oxford did some research on this and found that among the studies that assessed long-term results it showed that people who followed a meal replacement program weighed less than when they started the programme up to four years later. Click here to read more.